Workshop Esperienziale "Sensorium" per la (ri)scoperta dei sensi con la pratica della Mindfulness dalle 17:00 alle 22:00, 30 Marzo

25/3/2014

La società ci espone ad un bombardamento di informazioni: dalla comunicazione di massa alle relazioni interpersonali incentrate sui modelli “mordi e fuggi”. (continua)

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Chi siamo

Abruzzo Mindfulness è uno spazio in cui praticare Meditazione di Consapevolezza (Mindfulness) e Hatha Yoga, discipline che favoriscono la salute ed il benessere psicofisico.
Ciclicamente vengono proposti protocolli basati sulla Mindfulness per sostenere bisogni specifici (stress, self-compassion, depressione, genitorialità)

Il centro opera sul territorio da 10 anni, si avvale del contributo di istruttori ed istruttrici qualificati e di collaborazioni universitarie nel campo della psicologia clinica.
Ulteriori informazioni qui.
info@abruzzomindfulness.org

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