Attività del 2014

13/1/2014

Tante novità per il nuovo anno!
Nuovi orari, nuove attività e sopratutto nuova stanza!

Mindfulness:
Meditazione di Mindfulness: Lunedì 20,00 - 21,30
Mindful Yoga: Mercoledì 20,00 - 21,30

Hatha Yoga:
Martedì 19,00 - 20,30
Giovedì 19,00 - 20,30

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Chi siamo

Abruzzo Mindfulness è uno spazio in cui praticare Meditazione di Consapevolezza (Mindfulness) e Hatha Yoga, discipline che favoriscono la salute ed il benessere psicofisico.
Ciclicamente vengono proposti protocolli basati sulla Mindfulness per sostenere bisogni specifici (stress, self-compassion, depressione, genitorialità)

Il centro opera sul territorio da 10 anni, si avvale del contributo di istruttori ed istruttrici qualificati e di collaborazioni universitarie nel campo della psicologia clinica.
Ulteriori informazioni qui.
info@abruzzomindfulness.org

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